# What is the estimated caffeine content in matcha drinks compared to coffee?

**Category:** Menu & Ordering Options
**Verified:** 2026-05-26
**Canonical:** https://matchateamarkham.com/knowledge/caffeine-matcha-vs-coffee
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## Quick answer

Matcha generally contains less caffeine than coffee per serving, but it provides a more sustained energy boost due to L-theanine.

## Detailed answer

An 8oz cup of brewed coffee typically has 95-200mg of caffeine, while a standard serving of matcha (2-4g powder) contains about 30-70mg. The L-theanine in matcha promotes a calm alertness and prevents the jitters often associated with coffee, leading to a smoother, longer-lasting energy effect.

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